All Episodes
Episodes
Episode 20: Choose You Now with Julianna Hever
Julieanna Hever, MS, RD, CPT, The Plant-Based Dietitian, has a BA in Theatre and an MS in Nutrition, bridging her biggest passions for food, presenting, and helping people. She is an author, speaker, coach, podcaster,...
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Episode 19: Own Your Unique Story with Christina Igaraividez
Christina Igaraividez is a writer, performer, producer and storytelling coach. Whether itās an ensemble production or a digital short, she is constantly working on how to get people to laugh (and sometimes cry).
She...
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Episode 18: Designing the Life You Want with Rachel Campos-Duffy
Rachel Campos-Duffy serves as a co-host of FOX & Friends Weekend and co-host of From the Kitchen Table podcast with her husband Sean Duffy.
Most recently, Rachel hosted FOX News Channelās All American New Year...
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Episode 17: The Secrets of High Performers with Ben Newman
Ben Newman is a highly regarded Performance Coach, International Speaker, and Best-Selling author. His clients include Fortune 500 companies worldwide, business executives, sales organizations, and professional...
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Episode 16: Your Game Plan for Wellness with EC Synkowski
EC Synkowski runs OptimizeMe Nutrition, a company dedicated to making nutrition easy through B2B/B2C digital education products and corporate wellness programs. The mission of OptimizeMe Nutrition is to provide...
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Episode 15: Love Heals Us with Lauren Monroe
Lauren Monroe is a gifted singer, songwriter, and mental health advocate who combines her powerful music and art to create a healing journey for communities in crisis.
Lauren and Rick Allen (Rock & Roll Hall of...
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Episode 14: The Science of Stuck with Britt Frank
Britt Frank, MSW, LSCSW, SEP is a clinician, educator and trauma specialist. She speaks and writes widely about the mental health myths that keep us stuck and stressed. Britt received her BA from Duke University and...
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Episode 13: Worth It All with Todd Tilghman
Todd Tilghman is best known as the winner of the 18th Season of NBCās āThe Voiceā. Blending the sounds of Country, Gospel, Worship, and Classic Rock, Toddās raspy, soulful voice, contagious enthusiasm and tangible...
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Episode 12: The Secret Society of Success with Tim Schurrer
Tim Schurrer knows what it takes to build a winning team. He was the right hand to New York Times bestselling author, Donald Miller, for almost a decade as COO of StoryBrand. While there, he grew the business from...
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Episode 11: The Magic of Surrender with Kute Blackson
Kute Blackson is a beloved inspirational speaker, best-selling author, and transformational teacher to people of all walks of life.Ā
Kute Blackson is the author of the national best-selling book You.Are.The.One and...
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Episode 10: You are Enough with Julie Foucher
Dr. Julie Foucher is a board-certified family physician and competed in the CrossFit Games from 2010-2015 where she consistently finished among the top 5 women with two podium finishes. While balancing the demands of...
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Episode 9: The Flirtation Experiment with Lisa Jacobson
Lisa Jacobson is an author, a speaker, and the founder of Club31Women.com.
Her best-selling books on marriage include 100 Ways to Love Your Husband and her new book, The Flirtation Experiment, have inspired countless...
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