All Episodes
Episodes
Episode 92: 3 Ways to Break Through and Embrace Happy Accidents with Darrin Johnson
In this episode, you'll discover how to receive more âhappy accidentsâ and to say yes to the things most important in your life.
I give you practical steps to transform your days, expand your mindset, and be open to...
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EPISODE 91: When is the Best Time to have a Heart Attack? with Bapu Jena, MD, Phd
Anupam B. Jena, MD, PhD is a University of Chicagoâtrained economist and Harvard medical school professor and doctor. Dr. Jena hosts the wildly popular Freakonomics, MD podcast, which explores the hidden side of...
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Episode 90: Knives Out: The Recipe for Trusting Fate & Pursuing Your Passion with Laurent Dagenais
Laurent Dagenais is a chef and social media phenom who was born and raised in Montreal where he quickly carved out a space in the culinary scene. With his creativity and one-of-a-kind approach, he aims to pass on...
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Episode 89: Building a Non-Anxious Life with Dr. John Delony
Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education.
He is the...
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Episode 88: Lessons on Resiliency & Recovery following a Stroke with Michelle Nelson & Darrin Johnson
In honor of Brain Aneurysm Awareness month, I interview my wife, Michelle Nelson, a former Intensive Care Unit RN, mom, and brain aneurysm survivor.Â
Michelle cared for countless brain aneurysm and stroke patients...
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Episode 87: Finding Adventure and an American Spirit with Graham McTavish
Graham McTavish is a Scottish actor and best-selling author who has appeared in various genres and mediums, from fantasy to historical drama, from film to television, from animation to video games. He is widely known...
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Episode 86: 3 Ways to Become Your Strongest Self: Surprising Research behind Strength Training with Alyssa Ages
Alyssa Ages is a journalist whose work has appeared in The Globe and Mail, Wired, Menâs Journal, Publisherâs Weekly, Parents, MTV News, Spin, and Vibe. She is a former personal trainer and group fitness instructor, as...
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Episode 85: Four Strategies to Avoid Burn Out and Burn Bright
Jonathan is a creative entrepreneur and author living in San Antonio, Texas. His upcoming book, Donât Burn Out, Burn Bright, helps business and ministry leaders not only avoid burnout, but also develop a lifestyle of...
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Episode 84: How to be Unoffendable and Live a Life of Freedom with Brant Hansen
Brant Hansen is a best-selling author, nationally syndicated radio host, and passionate advocate for healing children through CURE International Childrenâs Hospitals.
His books include Blessed are the Misfits, The...
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Episode 83: How to Raise Healthy Teenagers with Tom Kersting
Tom Kersting is a nationally renowned psychotherapist, author and television contributor. He is the author of the bestselling book, Disconnected: How to Protect Your Kids From the Harmful Effects of Device Dependency...
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Episode 82: The Ultimate Flex: Building Healthy Habits for Longevity with Darrin Johnson
In this episode, you'll discover a new way to look at your lifespan and how to live well. I share how starting healthy habits today will set you up for a longer, happier, healthier life over the decades.
Youâll learn...
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Episode 81: Conquering Divorce and Becoming Your Best Self with Michelle Dempsey-Multack
Michelle Dempsey-Multack, MS, CDS is a Certified Divorce and Co-Parenting Specialist, bestselling author, educator for divorce coaches. and top 1% podcaster known for her ability to inspire and empower moms through...
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