All Episodes
Episodes
Episode 116: Battling Perfectionism & Unmasking Mental Health with Olympian Gracie Gold
Gracie Gold is a two-time U.S. figure-skating champion and an Olympic bronze medalist who holds the record for the highest short-program score ever recorded by an American woman.Â
She is the author of the best-selling...
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Episode 115: The Most Important Question of Your Life (What Do I Really, Really Want?) with Bonnie Wan
BONNIE WAN is Partner and Head of Brand Strategy at the world-renowned advertising agency Goodby, Silverstein & Partners (GS&P), Wan leads strategy for Fortune 500 companies including Blackstone, BMW,...
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Episode 114: Stop Fearing Carbs and Find Freedom in Food with Phoebe Lapine
Phoebe Lapine is a food and health writer, chef, speaker, and the voicebehind the award-winning blog Feed Me Phoebe.
She is the author of 4 books, including the forthcoming Carbivore: 130 Healthy Recipes to Stop...
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Episode 113: The 5 Biggest Lies We Tell Ourselves and How To Overcome Them
In this episode, I talk about the 5 biggest lies we tell ourselves and practical steps you can take to push back against the self-deception.
I give you specific strategies you can use to identify the lie and...
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Episode 112: How To Join the Top 1% Through Soft Skills With Neil Rogers
Can you really learn everything you need to know about soft skills from working behind the bar? Neil Rogers has built a successful career in sales and marketing, working with clients in a wide range of verticals,...
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Episode 111: How to Overcome the Challenges of Midlife with Ben Katt
Ben Katt is a meditation teacher, spiritual coach, and writer. As a perpetual student of wisdom traditions, Ben is an expert at adapting ancient personal development practices for modern contexts in order to help...
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Episode 110: Unlocking Your Performance with Dr. Dana Sinclair
Dr. Dana Sinclair is a performance psychologist and is founder and partner of Human Performance International, a Toronto-based management consulting firm. She is also the author of âDialed In: Do Your Best When It...
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Episode 109: Behind the Music: Living with Purpose & Passion with Jonathan Cilia Faro
Jonathan Cilia Faro is an Italian/American Opera Singer and is a self-made artist, producer, and actor. Jonathan has been named the âmost powerful and passionate living voiceâ by Julia Iglesisas Jr.
Jonathan is known...
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Episode 108: The Failure Paradox: Why Success Demands Risk with Darrin Johnson
In this episode, I talk about how failure is a requirement of success. In short, if you want to succeed, you need to fail more often.
I give you specific strategies you can use to reframe failure and use failure to...
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Episode 107: Navigating Self-Loss and Finding Authenticity with Dr. Sarah Kuburic
Dr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today and author of IT'S ON ME. She is passionate about helping people seek change and live authentic, free, and meaningful...
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Episode 106: Taking Command: Unleashing Your Inner Strength with Joe Hart
Joe Hart is the President & CEO of Dale Carnegie and the author the Wall Street Journal bestseller, Take Command: Find Your Inner Strength, Build Enduring Relationships, and Live the Life You Want.Â
He is the host...
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Episode 105: Daring to Be Candid: The Pathway to Authentic Leadership with Darrin Johnson
In this episode, I talk about how being more candid will help you grow your influence, nurture self-confidence, and tap into your authentic self.
I give you specific strategies you can use to practice more candor in...
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