Episode 113: The 5 Biggest Lies We Tell Ourselves and How To Overcome Them
In this episode, I talk about the 5 biggest lies we tell ourselves and practical steps you can take to push back against the self-deception.
I give you specific strategies you can use to identify the lie and strategies to discover the truth and get back up even stronger than before.
Lastly, I give insights on how to not buy into the lies and remain forward focused toward your goals.
LISTEN TO THIS EPISODE IF:
- You want to learn about the 5 biggest lies high-performers tell themselves
- You battle negative self-talk
- You want to improve your mental fitness
- You want to get unstuck because youā€™re believing the lies you tell yourself