All Episodes
Episodes
Episode 147: 5 Simple Habits to to Feel Better Look Younger with Ariana Fiorita
In this episode, I talk with the one and only Ariana Fiorita about the healthy habits that help you live the life you want and tap into your full potential. Ariana is a Licensed and Registered Dietitian Nutritionist...
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Episode 146: How to Find the Courage to Live the Life You Want with Susan Lieu
Susan Lieu is a Vietnamese-American author, playwright, and performer. Her debut memoir, The Manicurist’s Daughter (Celadon), has received accolades from The New York Times, NPR Books, Elle Magazine, and The...
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Episode 145: 3 Ways to Unlock the Power to Reach Your Goals with Darrin Johnson + Aishah Hasnie
In this episode, I am sharing lessons learned from my biggest fail as a podcaster that happened while taping this episode! I also reveal 3 key takeaways from my conversation with Aishah Hasnie, FOX News Channel (FNC)...
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Episode 144: The Sex Talk You Never Got: How to Create Happier, Healthier Relationships with Sam Jolman
Sam Jolman (MA LPC) is a trauma therapist with over twenty years of experience specializing in men’s issues and sexual trauma recovery. He is also the author of “The Sex Talk You Never Got: Reclaiming the Heart of...
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Episode 143: Break Free from Average: Your Blueprint to Get Ahead of 99% of People (in 75 days) with Darrin Johnson
In this game-changing episode, we're flipping the script on goal-setting. Forget waiting for January 1st - we're diving into why October is the perfect time to launch your personal growth journey.
I also share...
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Episode 142: 3 Ways to Work Fewer Hours, Have Less Stress, and Find More Meaning with Brigid Schulte
Brigid Schulte is an award winning journalist and a New York Times bestselling author of her new book, Over Work: Transforming the Daily Grind in the Quest for a Better Life. She was a staff writer at the Washington...
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Episode 141: 3 Money Cheat Codes to Hack The System & Live Your Best Financial Life with Anne Lester
Anne Lester is a best-selling author and financial expert on a mission to help rising leaders save smart and retire happy—on their time and target. Her new book, Your Best Financial Life: Save Smart Now for the Future...
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Episode 140: Dad & Daughter debate: 3 Things Millennials Wish You Knew
This episode is a special Dad & Daughter episode that's going to reframe how you think about the current events impacting our lives.
We're sitting down with Hannah Johnson, a powerhouse manager at a Fortune 10...
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Episode 139: Keys to Achieving Your Life Goals: Olympian Reveals 3 Truths You Need to Know with Sophie Bukovec
Sophie Bukovec made her first Olympic appearance for Canada in the Summer Olympic Games in Paris 2024 in the sport of beach volleyball. She qualified for Paris 2024 Olympics by winning the NORCECA Olympic...
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Episode 138: The Recipe for Achieving Your Life Goals with Jay Alderton
Jay Alderton is an incredible force in the world of health and happiness! An ex-military and a transformation coach, he reveals the game-changing truth: the secret to an easy life is conquering the hard stuff, and the...
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Episode 137: The Science of Longevity: The 7 Factors You Need to Know to Live to 100+ with Dr. Carl Seger (Part 2)
PART 2 of my incredible interview with Dr. Carl Seger with Wild Health. Dr. Carl Seger has been in the medical field for over 15 years but has been fascinated by physical and mental health his entire life.
He was a...
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Episode 136: The Science of Longevity: The 7 Factors You Need to Know to Live to 100+ with Dr. Carl Seger (Part 1)
Dr. Carl Seger has been in the medical field for over 15 years but has been fascinated by physical and mental health his entire life.
He was a co-creator of the Precision Medicine Training Program at Wild Health,...
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